CHOOSE YOUR WORKOUT. DRAW THE CARDS. COMPLETE THE EXERCISES.

Meet the PME Workout Deck: a product designed to help volleyball players learn how to become better athletes.

THE PME WORKOUT DECK

HOW IT WORKS:

  • STEP 1: choose your workout

    Choose one of the four workout cards to pick your exercise focus.

  • Step 2: draw your cards

    Draw the six exercise cards to put together your workout in seconds.

  • STEP 3: Complete the Exercises

    Follow the exercises on your cards and become a better athlete!

frequently asked questions

What is the PME Workout Deck?

A deck of 52 exercise cards built to make strength training for volleyball players fun and easy to complete.

Do I need any equipment?

No equipment required. All you need is enough space to successfully complete the exercises.

Is every workout the same?

You choose your workout card and draw your exercise cards. Drawing the cards at random keeps your workouts fresh and exciting everytime!

Have a question before ordering?

Need help with the deck or your order? Contact PMEvolleyball and send me your question.